Getting Help With Internet Problems
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Vocabulary
Article
One man from Great Britain was an Olympic athlete. He had a problem with websites on the internet. He wanted to stop. Now he is better. He helps other people with the same problem.
What Is the Problem?
Some people use certain websites too much. They spend many hours every day on these sites. It takes time from work and family. It makes them feel bad. This can be a real health problem.
Signs You Have a Problem
Do you use these websites every day? Do you use them when you should work or study? Do you hide this from your family? Do you feel sad or tired after? These are signs of a problem.
What Experts Say
Doctors and scientists study this problem. They say it is real. It is like other problems with food or shopping. Your brain gets used to it. You need more and more time on these sites.
Steps to Get Better
You can get help. Talk to a doctor. Tell your family. You can see a special teacher about this problem. They help you change slowly. You can also talk to friends who have the same problem.
You Are Not Alone
Many people have this problem. It is not shameful to ask for help. Getting help makes you strong. Your life gets better when you ask.
Discussion Questions
- Do you think internet problems are real health problems? Why or why not?
- What are some ways you use the internet every day? Is this healthy?
- If a friend had this problem, what would you tell them to do?
- Why do you think people hide these problems from their family?
- What is one good thing you can do instead of using the internet?
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