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Video Call Presence: Look and Sound Engaged

On video, presence takes more effort — the camera flattens energy and hides body language. A few habits make you look and sound engaged and confident. Here's how.

Digby R. Kerr
By Digby R. Kerr — Wharton MBA, author of 12 books, founder of Kerr University™. 35+ years leading global business.

Frame and light yourself well

Camera at eye level, framed from the chest up, with light on your face, not behind you. Good framing and lighting instantly make you look more professional and present.

Look at the camera

To 'make eye contact' on video, look at the lens, not the faces on screen. It feels odd but reads as engaged and confident. Glancing at the lens for key points is a small habit with big impact.

Bring extra energy

Video absorbs energy, so project a bit more than feels natural — nod, react, and speak with a little extra animation. What feels slightly over-the-top to you reads as engaged and warm on the other end.

Frequently asked questions

How do I have good presence on video calls?

Frame and light yourself well, look at the camera lens, and bring a bit more energy than feels natural.

Where do I look on video?

At the camera lens, not the on-screen faces — that reads as eye contact.

Why do I seem flat on video?

Video absorbs energy — project a little more animation than feels natural.

How can I build my presence?

Book a free 30-minute class to work on it 1-on-1 with Digby R. Kerr.

Start with a free 30-minute class

See the Fast-Track Fluency Method™ in action and meet Digby in person. No risk, no obligation.

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